"Rhythmic Movements"

This class is a fusion of pilates and yoga exercises using stretch bands and West African Dance. Live drumming accompanies your movements across the floor.

Come release the stress and tensions of the week!

Join us on Fridays, 7:00 p.m. until 8:30 p.m., at

The Forge for Families
3435 Dixie Drive
Houston, TX 77021

Cost: Drop-in $10; Bring a friend drop-in $7.50 each; Individual monthly $35; Bring a friend monthly $25 each

Kids $5.

 email Tracie@intuitiveafricandanceanddrumculture.com